Best Headphones for Cauliflower Ear 2022

Best Headphones for Cauliflower Ear 2022

What is Cauliflower Ear?

Cauliflower ear is an ear condition that results from trauma. Such trauma can be a result of a variety of things including extreme sports like boxing and wrestling, or even just sleeping for long hours on your side. The trauma causes damage to the ear cartilage which then fills up with blood, swells, and if left untreated, the result is a deformed ear.

Luckily, cauliflower ear can be treated. This is done by draining the blood that has lodged in the ear using a needle. You may also be advised to wear a compression bandage around the head to reduce the swelling. But one of the most effective, yet sleek ways to treat cauliflower ear is by wearing headphones. A headphone will apply pressure to the outside of the ear causing the swelling to subside.

How Do Headphones Help?

Besides applying pressure on the outside of the ear (which reduces the swelling), headphones also keep your ears warm. This also helps to reduce the swelling. A reduced blood flow to the ear cartilage reduces the damage that happens to the cartilage.

What Are The Best Headphones For Cauliflower Ear?

Best Headphones for Cauliflower Ear 2023

There are primarily 2 types of headphones that work great to help resolve a cauliflower ear. These are the in-ear and the over-ear headphones.

The in-ear headphones are small and fit inside the ear canal thus applying pressure to the ear from the inside. The over-ear headphones on the other hand are larger and go over your ears. They provide a tight seal around the entire ear. They keep the ear warm and apply pressure, reducing the swelling.

The Best Headphones for Cauliflower Ear in 2022

If you are suffering from cauliflower ears, below is a list of the best cauliflower ear headphones to help reduce and resolve the swelling.

Sennheiser HD 450SE


Bluetooth 5.0 technology for effortlessly reliable connectivity including AAC and AptX Low Latency codec support

  • Active noise cancellation for uninterrupted listening pleasure
  • Intuitive controls including Virtual Assistant button for Alexa, Siri, and Google Assistant
  • Sennheiser App support provides an equalizer, Podcast Mode, and Firmware updates
  • Sennheiser HD 450SE is the first wireless headphone with Alexa built in. Simply press the button on your headphones to ask Alexa a question or control your smart home devices. You can also use voice commands to adjust volume, play music or podcasts from popular services by simply saying “Alexa” followed by your request.

Rand McNally ClearDryve 180


  • 2-in-1 Bluetooth Headphone/Headset with Active Noise Cancellation
  • Digital Signal Processing (DSP) cancels up to 90% of in-cab noise for crisp, clear calls
  • Removable earpiece plus 180° flexible boom microphone can be worn on the left or right side
  • Upward flip activates mute
  • Wireless Bluetooth pairing, optional wired connection
  • Multiple microphones work to cancel up to 90% of in-cab noise for crisp, clean calls

Powerbeats Pro Wireless Earbuds


The Powerbeats Pro Wireless Earbuds are one of the best headphones for cauliflower ear.

  • They have a snug fit that helps to prevent slipping, and the ear hooks keep the buds securely in place.
  • The sound quality is excellent, and they provide a clear and well-balanced listening experience.
  • Thanks to the advanced Bluetooth connectivity, you can enjoy skip-free audio even when you’re moving around.
  • One downside of the Powerbeats Pro is that they are not truly wireless; the earbuds are connected by a cable that goes behind your head.
  • Additionally, they are not cheap; at $131.96, they are one of the more expensive options on the market.

However, if you’re looking for a great pair of headphones for cauliflower ear, the Powerbeats Pro is definitely worth considering. They are some of the Best Headphones for Cauliflower Ear 2022.

JBL Endurance Peak II – Waterproof True Wireless in-Ear Sport Headphones 


The JBL Endurance Peak II is a leading cauliflower ear headphone in the market today. 

  • It is a true-wireless headphone.
  • It is waterproof.
  • It is very comfortable to wear even for long periods of time with crisp sound quality.
  • They are quite expensive compared to other headphones in the market.
  • They are, however, worth every penny due to their quality and effectiveness in treating cauliflower ears.

Sony Noise Cancelling Headphones WHCH710N


This headphone is rated among the best cauliflower ear headphones in the world. 

  • They are easy to connect to other devices through wireless Bluetooth connectivity.
  • They are designed to block out external noise through their over-the-ear design.
  • They have an inbuilt microphone that allows for hands-free phone calls
  • The Sony Noise Cancelling Headphones WHCH710N have noise-canceling technology that helps eliminate any background noise.
  • Besides the above pros, they are also perfect for cauliflower ears thanks to their over-the-ear design.
  • You cannot wear the Sony Noise Cancelling Headphones WHCH710N for a long period of time due to discomfort.
  • The noise-canceling feature sometimes makes it hard to hear what people are saying especially if you are in a place with a lot of background noise.
  • The battery life is short compared to other headphones on the market.

Philips A4216 Wireless Sports Headphones


These Philips A4216 headphones are a great choice for cauliflower ear headphones:

  • This headphone comes with up to 35 hours of playtime.
  • It has washable cooling ear-cup cushions.
  • It has IP55 water and dust protection.
  • It comes with both a 3.5mm audio port and Bluetooth connectivity.
  • It has an inbuilt TAA4216BK microphone
  • According to some users, the sound is subpar.

These features make these headphones very user-friendly.

All said the Philips A4216 wireless headphone is a great choice for the person looking for quality headphones that also help with cauliflower ears.

Bose Noise Canceling Headphones 700


If you have cauliflower ear, this headphone is a good choice. Here is why:

  • It has an active noise cancelation technology that eliminates background noise.
  • It is wireless eliminating cable connections
  • It has a built-in microphone with very clear voice transmission
  • It connects to Alexa voice control
  • It comes in a silver luxe finish for a sleek look and feel
  • It is expensive compared to other headphones on the market
  • If you have large ears, it may be uncomfortable to wear

The bottom line is that if you are looking for quality cauliflower ear headphones, this is a good choice.

Etymotic Research ER4SR


Etymotic Research ER4SR Studio Reference Precision Matched In-Ear Earphones are some of the best headphones for cauliflower ear.

  • They have detachable balanced armature drivers that produce clear, high-fidelity sound while also isolating the listener from outside noise.
  • They have one of the best earphone response accuracies in the world.
  • These earphones are relatively expensive.
  • They may not be comfortable for all users due to their small size.

The bottom line is that the Etymotic Research ER4SR Studio Reference Precision Matched In-Ear Earphones are a great option for those looking for high-quality sound and noise isolation.

Do Headphones Have Any Risk For Cauliflower Ear?

Headphones help reduce inflammation of the ears when one has cauliflower ear. They are actually recommended as they are also a smart way to conceal the ears as you heal.

Depending on how severe the injury is, you may want to avoid having the headphones on for a long period.

The good thing is cauliflower ear heal easier with headphones on. Just ensure that you are using the right kind of headphones. Choose from the Best Headphones for Cauliflower Ear 2022 listed above.

Can you prevent cauliflower ear from happening in the first place?

Yes, you can prevent cauliflower ear from occurring. Wearing protective gear when engaging in contact sports is one way to do this. Again, if protective head gears are not allowed in your sport, for instance in wrestling and boxing, ensure that you practice well before any game.

Taking good care of yourself through preparation and protective gear ensures that you avoid injuries. This will also save you from surgery where the ear injury is more extreme.

Remember to also seek quick medical attention in case the injury occurs. You can also take some first-aid measures, including applying ice to the ear to reduce inflammation thus avoiding cauliflower ear.


If you have a cauliflower ear, it is important to treat it as soon as possible so that it does not become deformed. Wearing headphones is one of the best ways to treat cauliflower ear because it applies pressure to reduce swelling and keep your ears warm. In-ear headphones are great for applying pressure directly to the outside of your ears, while over-ear headphones are great for sealing in warmth and preventing further damage.

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